Health & Wellness
Why Are Older Adults So Happy?
,Their bodies and minds are slowly deteriorating, yet research consistently finds that older adults say they’re happier on average than people half their age. So,…
Auditory Deprivation: The Importance of Treating Hearing Loss Early
,A common complaint from people who have gone too long without treating their hearing loss is “I can’t hear with my hearing aids.” What they…
Older Adults & Substance Abuse
,A recent review in Current Opinion in Psychiatry addressed the unique problems posed by substance abuse among older adults. In addition to describing the prevalence…
Age Determines Optimal Protein Consumption
,Researchers recently discovered that the health impacts of eating protein change as we age. Their study looked at the impact of protein consumption on overall…
What You Can Do to Prevent Slips, Trips & Falls
,With a third of people age 65 and better reporting a fall each year and two-thirds of that number falling again within six months, falling…
Game-Changer: Researchers Confirm Online Tool Can Jumpstart Heart-Healthy Habits
,Heart disease is the leading cause of death in the United States, and in Europe cardiovascular disease accounted for up to 47 percent of deaths…
Which Dairy Products Can Decrease Risk of Type 2 Diabetes?
,Recent research in nutrition suggests that, when examining the potential health risks and benefits of food, researchers look beyond the major food groups such as…
Can Music, Dance, and Other Arts Programs Enhance Healthy Aging?
,Although participation in the arts has long been suggested as a beneficial activity for older adults, only recently has there been much formal study of…
Is Tai Chi Better for Brain Health Than “Western” Exercises?
,Physical exercise has been identified as one of the most effective things an adult can do to reduce risk of cognitive decline, and has been…
When Does an Older Adult’s Minor Injury Predict Functional Decline?
,For older adults, the potential for decline in the ability to carry out daily tasks after even minor injuries is a concern. Knowing what might…
Poor Diet, High Risk: Metabolic Syndrome & Dietary Choices
,Metabolic syndrome involves the presence of multiple metabolic risk factors for both cardiovascular disease and type 2 diabetes. Metabolic syndrome strongly increases with age and…
Sugar-Sweetened Beverages Associated with Greater Risk of Uterine Cancer in Postmenopausal Women
,Evidence is emerging that sugar-sweetened beverages may have uniquely detrimental effects on health, even compared to other sources of sugar. Previous research shows the impact…