Health & Wellness

Why Are Older Adults So Happy?
, Guest Contributors, Health & Wellness, Jordan Stein, Resilience

Their bodies and minds are slowly deteriorating, yet research consistently finds that older adults say they’re happier on average than people half their age. So,…

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Auditory Deprivation: The Importance of Treating Hearing Loss Early
, Adrienne Tarnoff and Noreen Gibbens, Guest Contributors, Health & Wellness

A common complaint from people who have gone too long without treating their hearing loss is “I can’t hear with my hearing aids.” What they…

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Older Adults & Substance Abuse
, Health & Wellness

A recent review in Current Opinion in Psychiatry addressed the unique problems posed by substance abuse among older adults. In addition to describing the prevalence…

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Age Determines Optimal Protein Consumption
, Diet & Nutrition, Health & Wellness

Researchers recently discovered that the health impacts of eating protein change as we age. Their study looked at the impact of protein consumption on overall…

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What You Can Do to Prevent Slips, Trips & Falls
, Falls Reduction, Guest Contributors, Health & Wellness

With a third of people age 65 and better reporting a fall each year and two-thirds of that number falling again within six months, falling…

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Game-Changer: Researchers Confirm Online Tool Can Jumpstart Heart-Healthy Habits
, Electronic Health (e-Health), Health & Wellness

Heart disease is the leading cause of death in the United States, and in Europe cardiovascular disease accounted for up to 47 percent of deaths…

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Which Dairy Products Can Decrease Risk of Type 2 Diabetes?
, Diet & Nutrition, Health & Wellness

Recent research in nutrition suggests that, when examining the potential health risks and benefits of food, researchers look beyond the major food groups such as…

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Can Music, Dance, and Other Arts Programs Enhance Healthy Aging?
, Creativity and Aging, Health & Wellness, Physical activity

Although participation in the arts has long been suggested as a beneficial activity for older adults, only recently has there been much formal study of…

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Is Tai Chi Better for Brain Health Than “Western” Exercises?
, Cognitive Health, Health & Wellness

Physical exercise has been identified as one of the most effective things an adult can do to reduce risk of cognitive decline, and has been…

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When Does an Older Adult’s Minor Injury Predict Functional Decline?
, Aging at Home, Health & Wellness

For older adults, the potential for decline in the ability to carry out daily tasks after even minor injuries is a concern. Knowing what might…

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Poor Diet, High Risk: Metabolic Syndrome & Dietary Choices
, Diet & Nutrition, Health & Wellness

Metabolic syndrome involves the presence of multiple metabolic risk factors for both cardiovascular disease and type 2 diabetes. Metabolic syndrome strongly increases with age and…

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Sugar-Sweetened Beverages Associated with Greater Risk of Uterine Cancer in Postmenopausal Women
, Health & Wellness

Evidence is emerging that sugar-sweetened beverages may have uniquely detrimental effects on health, even compared to other sources of sugar. Previous research shows the impact…

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