Health & Wellness

Game-Changer: Researchers Confirm Online Tool Can Jumpstart Heart-Healthy Habits
, Electronic Health (e-Health), Health & Wellness

Heart disease is the leading cause of death in the United States, and in Europe cardiovascular disease accounted for up to 47 percent of deaths…

Read More
Which Dairy Products Can Decrease Risk of Type 2 Diabetes?
, Diet & Nutrition, Health & Wellness

Recent research in nutrition suggests that, when examining the potential health risks and benefits of food, researchers look beyond the major food groups such as…

Read More
Can Music, Dance, and Other Arts Programs Enhance Healthy Aging?
, Creativity and Aging, Health & Wellness, Physical activity

Although participation in the arts has long been suggested as a beneficial activity for older adults, only recently has there been much formal study of…

Read More
Is Tai Chi Better for Brain Health Than “Western” Exercises?
, Cognitive Health, Health & Wellness

Physical exercise has been identified as one of the most effective things an adult can do to reduce risk of cognitive decline, and has been…

Read More
When Does an Older Adult’s Minor Injury Predict Functional Decline?
, Aging at Home, Health & Wellness

For older adults, the potential for decline in the ability to carry out daily tasks after even minor injuries is a concern. Knowing what might…

Read More
Poor Diet, High Risk: Metabolic Syndrome & Dietary Choices
, Diet & Nutrition, Health & Wellness

Metabolic syndrome involves the presence of multiple metabolic risk factors for both cardiovascular disease and type 2 diabetes. Metabolic syndrome strongly increases with age and…

Read More
Sugar-Sweetened Beverages Associated with Greater Risk of Uterine Cancer in Postmenopausal Women
, Health & Wellness

Evidence is emerging that sugar-sweetened beverages may have uniquely detrimental effects on health, even compared to other sources of sugar. Previous research shows the impact…

Read More
Nut Consumption Associated with Decreased Risk of Death
, Health & Wellness

Nut consumption has previously been associated with a reduced risk of a number of major chronic diseases such as cardiovascular disease and type 2 diabetes,…

Read More
Reduction in Stroke Deaths Associated with Greater Attention to High Blood Pressure, Cholesterol & Diabetes
, Health & Wellness

Since the early twentieth century, there has been a decline in stroke mortality in the United States, and recently this decline has become even stronger.…

Read More
Not Recognizing Slow-onset Heart Attacks Leads to Dangerous Delays in Seeking Medical Treatment
, Health & Wellness

Prompt medical care is necessary for the effective treatment of heart attacks, as well as best possible health outcomes and the least risk of mortality.…

Read More
Ways to Preserve Mobility for Obese Older Adults
, Health & Wellness

Obesity’s impact on the body often threatens mobility. This impact is compounded when aspects of the aging process also threaten an obese individual’s mobility and…

Read More
Physical & Cognitive Functioning Improving for Individuals in Their 90s
, Cognitive Health, Health & Wellness

A recent study in Denmark compares the cognitive and physical functioning at age 95 of 1,584 individuals born in 1915 to the earlier performance of…

Read More

    Add insight to your inbox

    Join our email list to receive information about the latest research from Mather Institute. Just complete the form below to subscribe.

    Thank you!

    You are now subscribed to the email list.
    A confirmation has been sent to the email you provided.

    Continue to Website Share with a Friend
    Close