Aging & Wellness
An Apple a Day Keeps Distress at Bay: Psychological Benefits of Eating Fruits & Veggies
,There is growing evidence that nutrition not only plays a role in disease prevention, it can also impact mental health. A recent study of more…
Share and Share Alike: How Patterns of Generosity Change with Age
,Research suggests that generosity increases with age. One reason suggested for this is that older adults may be more motivated to provide assistance to individuals…
Day by Day: Immediate Benefits to Older Adults from Physical Activity
,Although much evidence suggests that physical activity has physical and psychological benefits for older adults, less is known about how types of activity and time…
Re-Examining Lifestyle Redesign: A Closer Look at What Makes an Intervention Succeed
,In order to design and implement successful lifestyle interventions for older adults, it’s important to understand the mechanisms that contribute to their success. A recent…
TRENDING NOW: Older Adults Living Apart Together
,The nature of committed relationships is changing for many older adults. “Living Apart Together” is an increasingly common type of relationship in which couples do…
Dollars & Sense: How Age Determines Monetary Decision-Making
,A recent study attempted to identify differences in monetary decision-making behaviors between older and younger adults. The authors were interested in two factors: decision quality,…
The Right Tool for the Right Job: Measuring Psychological Wellness in Older Adults
,Self-esteem (SE) is an important attribute at any age. That said, does it remain the same into later life? What’s more, how do researchers measure…
Late-Life Brain Workout: Those Over Age 70 Still Benefit from Cognitively Stimulating Activities
,A number of studies have shown a positive association between cognitively stimulating activities and later cognitive function. However, few of these studies look at the…
“Inflamm-aging”: How Inflammation Speeds Up Biological Aging
,A growing body of research points to the role of low-grade chronic inflammation in accelerating biological aging, a process that has been termed inflamm-aging. A…
Believe in Yourself: The Concept of Stereotype Threat and How It Affects Older Adults
,In a recent review of the stereotype threat that older adults face about their cognitive abilities, the author found that common factors observed in other…
Play It Again: The Benefits of Introducing Play to People with Dementia
,The Dutch historian Johan Huizinga has suggested that play is “at the heart of human activity and is what gives meaning to life,” regardless of…
A Little Exercise Goes a Long Way: Cognitive Benefits Gained from the Briefest of Workouts
,Numerous studies have found an association between physical activity and later cognitive performance, but most have relied on self-reported activity. A recent study tried to…