Aging & Wellness
No More Mr. Lonely: How Sense of Purpose Protects against Loneliness in Older Adults
Researchers from Washington University in St. Louis have found evidence that, for older adults, having a sense of purpose in life can act as a…
“Successful Agers”: Better Aging through Social Participation
Getting involved in social activities can promote well-being, prevent loneliness, and keep you connected to your community. Social participation is especially important as you get…
Sweet Dreams: Artificial Intelligence Offers Promise in Sleep Apnea Diagnostics
Artificial Intelligence (AI) has been making plenty of news recently. But now it is making news in a new way. McKnight’s Senior Living is reporting…
“Shall We Dance?” The Impact of Dance Classes on Depression in Older Adults
Dance classes are not only fun, but they may also benefit your well-being. A dance class may improve your physical fitness, cognitive functioning, and mood,…
How Does Your Garden Grow? Testing Horticultural Therapy’s Effects on Depression in Older Adults
A new study is combining the unique effectiveness of horticultural therapy with depression found in older adults. On its own, horticultural therapy has been widely…
Taking Note on How Music Impacts the Aging Brain
Although music has been acknowledged as a form of therapy, the mechanisms for which music benefits the aging process is unclear. Scientists know that parts…
Walking for Wellness: How Taking Walks with a Companion Could Reduce Loneliness
Research has found that greater loneliness is associated with a higher risk for health challenges such as cardiovascular disease or poor mental health. Given that…
Homesharing Services: Matching Older Adult Hosts & Renters
As older adults create their own unique ways to age during their retirement years, a new trend amongst older adults is making its appearance. Dwell…
I Eat, Therefore I Think: The Role of Nutrition in Brain Health
Eating more healthfully offers myriad benefits. For example, eating healthier can lead to a stronger immune system, lower risk of disease, better sleep, and improved…
You Live & You Learn: Long-term Cognitive Benefits of Learning New Skills
Learning new skills, such as a practicing a new language or playing an instrument, has been shown to have many different kinds of benefits for…
#Winning: Commonly Played Board Games Have Become More Age-Inclusive
Do you ever get nostalgic about the board games you used to play as a kid? Do you ever have difficulty coming up with games…
If Pumping Iron Isn’t Your Cup of Tea, Yoga Might Still Help Diminish Your Frailty
Vast amounts of research indicate that both exercise and meditation are good for you. Yoga is one of the few activities that promotes the benefits…
Browse more articles:
EXPLORE NEW INSIGHTS WITH OUR FREE RESEARCH
Research topics include trends in senior living, wellness, resilience, perceptions of aging, and innovation.
Download Free Reports