In this episode of the Glowing Older podcast, host Nancy Griffin interviews Cate O’Brien, MPH, PhD, Senior Vice President of Mather Institute and Community Initiatives, discussing the organization’s mission to improve the lives of older adults through innovative research and community initiatives. They explore various topics including the challenges faced by Generation X, the importance of planning for solo agers, the role of mindfulness in aging well, and emerging trends in person-centered wellness.